Monday, August 17, 2009
New Healthy (almost organic) Banana Muffin Recipe
We had a bunch of old bananas that I wanted to make into banana bread minus the sugar and nasty flour and butter: I found a recipe and tweaked it a bit and LOVED how the muffins turned out! Jared even took some to work and his co-workers want the recipe--here it is!
3 ripe bananas
1/2 C. Shredded Zucchini
1/4 C. Shredded Carrots
1 egg slightly beated
1/4 C. Honey
1 tsp vanilla
1 tsp Baking Soda
1 tsp. Baking Powder
1/2 C Applesauce ( or maybe it was a 1/3 C...)
1 1/2 c. Whole Wheat Flour
1/4 C. Flaxseed
Mash up bananas and mix with carrots and zucchini.
Add egg, honey and vanilla.
In a separate bowl combine dry ingredients
Add Applesauce to dry ingredients
Fold dry ingredient mixture into banana mixture--add raisins
Bake for 18ish minutes at 375!!! Boo ya!!!